Wednesday, May 30, 2012

Coconut shake

I need energy, it is only mid-week and I am exhausted.
I hope this shake gives me a bit of power to make it trough the day :)

Am nevoie de energie, este doar mijlocul saptamanii si sunt epuizata.
Sper ca acest shake sa imi dea putina energie macar ca sa pot trece peste ziua de azi :)

Ingredients:
the milk of 1 coconut
1 banana
250 ml. yogurt
2 tablespoons cocoa
1 sachet vanilla sugar
a half cup of milk

Ingrediente:
laptele unui cocos
1 banana
250 ml. iaurt
2 linguri cacao
1 plic zahar vanilat
jumatate de pahar de lapte


This is the simplest recipe ever, mix all the above ingredients in a blender and serve. 
Have a good appetite!

O reteta mai simpla nici nu exista, mixati toate ingredientele inr-un blender si serviti. 
Pofta buna!

I made ​​a hole in the coconut and added the milk of it. 
Am facut o gaura in cocos si am adaugat laptele.





19 comments:

  1. Mmmmmm, ce bine arataaa. Si eu vreau ;))

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  2. Looks yummy!! Will try for sure.. I live in tropics with abundant coco noix :)

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  3. looks tasty! of course you can join my giveaway! ♥♥♥ S

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  4. ohhhh I want that shake:D soo yuumyyyy:D!!

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    ReplyDelete
  6. Looks yummy! :)

    Pass by sometime and follow if you like. :) xx

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    ReplyDelete
  7. Wow delicious!!!
    Have a wonderful weekend, dear!!

    Besos, desde España, Marcela♥

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  8. yummy , ll make this over the weekend ...we get lots of coconut here :)

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  9. except for coconut milk, i often do that...
    btw in India coconut milk is what we get from crushing the coconut(edible part) and what you used is coconut water,so we call in india...
    thnx for sharing this recipe, i would love to try this...

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    Replies
    1. Hehe. I was a little cofused here as well.. Thanks for clarifying Sangy??

      Delete
  10. Mai greu cu laptele de cocos , nu-mi place deloc.
    Poate ne mai arati si alta combinatie.
    Pupici.

    ReplyDelete

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